you have to heat the milk first, on the stove. on low heat for like 10 min,stirring occasionaly. about half a gram-whole gram. depends on how much you want to get stoned. then put on the bud broken up, stir it for like 20 or so. the milk will change color. strain out the plant material cause it's no good now. cool, drink, enjoy. don't use the micro for milk. to easy to burn, and milk's gay when you burn it.