hatlawer, what herbs and teas would you recommend?

I can't afford a doctor, even with my insurance, and especially not a specialist. They would probably just dope me up anyway. I've been meditating a lot and focusing on some lucid dreaming techniques, but that only helps marginally. I could smoke the good herb before bed, and I know that helps, but I don't really have the money to smoke everyday.

Thanks for the help