I would love to be able to turn my brain off if just for a day,

sometimes I have cycles of thought that wouldn't stop,

the one thing you should never do is bottle things up, this forum can be a form of counselling, you need to clear things in your own head, learn to love who you are and stand up tall, head held high and battle on,

Life is tough, some people hide problems better than others but I guarantee that below the skin lurks demons in everyone.

Signed

Dr.Phil