Lol everyone answered everything for me. Ok, HARDDON is very right in his explanation. Right now I have the following lights on them.

2x42W (labeled 150W) 2700K 2600Lumens CFL
1x65W (labeled 300W) 6500K 4200Lumens CFL

Ever since I added the 6500k bulb the plants have had a noticeable growth. Plus all the little side growths are leaning and stretching towards that one bulb. It's only good to use floros for vegging tho, I just don't have enough money to get an HPS unit (Thank HARDDON for any outcome I get because of him sending me one.) Goodluck.

Also I got my bulb from this link:
http://www.naturallighting.com/show_...product_id=163
It was like $38 shipped but they send it real fast and the guy who runs it responds pretty quickly.