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	09-24-2007, 08:14 PM #1 Junior Member Junior Member
 DILUTION: tips, tricks and guidelinesOK so I guess I didn't pass. The company called me back today and said the test was diluted and that I would have to take it again. Not sure if I should try the steps for dilution again... SirSpanky Reviewed by SirSpanky on . DILUTION: tips, tricks and guidelines DILUTION: aka WATER LOADING FOR BEST RESULTS ABSTAIN FOR A BARE MINIMUM OF 48 HOURS BEFORE THE TEST AND THE LONGER, OF COURSE, THE BETTER YOUR CHANCES. Time permitting, 2-3 days before the test you will want to begin raising you Creatinine levels. Creatine, which metabolizes into Creatinine in 24-48 hours, can be raised with red meat and/or Creatine supplement, available on line or at nutritional food stores. The amounts of Creatinine metabolites are measured as part of the urine integrity Rating: 5
 
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