I have a question i just took my ua and i didnt take any vitamins or nothing like that.. but 2 days before i drank the shit out of some tea, then yesterday i took an absolute de-tox(not nowing that the Lab would be closed) after that i drank just tea and that was it, and now today i have just drank water and nothing but do you think i will still be ok?
D_C's_Highest Reviewed by D_C's_Highest on . DILUTION: tips, tricks and guidelines DILUTION: aka WATER LOADING FOR BEST RESULTS ABSTAIN FOR A BARE MINIMUM OF 48 HOURS BEFORE THE TEST AND THE LONGER, OF COURSE, THE BETTER YOUR CHANCES. Time permitting, 2-3 days before the test you will want to begin raising you Creatinine levels. Creatine, which metabolizes into Creatinine in 24-48 hours, can be raised with red meat and/or Creatine supplement, available on line or at nutritional food stores. The amounts of Creatinine metabolites are measured as part of the urine integrity Rating: 5