DILUTION: tips, tricks and guidelines

[Psycho4Bud]

This should be a sticky!

So it is written, so it shall be done. Great info!!!

Have a good one!:jointsmile:

Psycho4Bud Reviewed by Psycho4Bud on 01-06-2007. DILUTION: tips, tricks and guidelines DILUTION: aka WATER LOADING FOR BEST RESULTS ABSTAIN FOR A BARE MINIMUM OF 48 HOURS BEFORE THE TEST AND THE LONGER, OF COURSE, THE BETTER YOUR CHANCES. Time permitting, 2-3 days before the test you will want to begin raising you Creatinine levels. Creatine, which metabolizes into Creatinine in 24-48 hours, can be raised with red meat and/or Creatine supplement, available on line or at nutritional food stores. The amounts of Creatinine metabolites are measured as part of the urine integrity Rating: 5