Terrible foot cramps! any suggestions?

[BlueCat]

Eat watermelon, banana and kiwi...a shortage of potassium can cause foot and even leg cramps...terrible ones! You could start taking a multi vitamin too It is worth a try to see if it helps....
Cat

[mrdevious]

I'm relieved you weren't pissed off by my cheap shot,

42

lol, actually I've never seen that movie, but I wouldn't be pissed regardless

[HighTimeStoner]

increase your potassium and see if that helps..
You can buy potassium supplements in any of the bigger supermarkets.

[Marko123]

Simple remedy you can do while sitting. Put a golf ball on the floor and run your foot over it. Good luck

[Fengzi]

One word-Amputate!

[LOVElife]

I dont know if you are aware of this, but a very high percentage of arthritis sufferers found the same pain. Mainly in the Big Right Toe. I studied this subject whilst training for personal trainer award, and all the evidence points towards this being correct!

BELIEVE IT OR NOT, ITS UP TO YOU!!