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06-09-2005, 12:28 AM #8
OPSenior Member
Terrible foot cramps! any suggestions?
Originally Posted by XTC
Actually, you're right, I barely have any arch at all, though I had no idea that would make me susceptable to foot pain.
btw, thanks for all the info too mlleyeuxblues
. thanks everybody.
I've now come up with a theory as to the pain though. I have this big wooden record case in my room and when I do situps in my workout routine, I stick my toes under it and use them to hold me in place while I go up and down, which now that I think of it, is probably a strain on the tendons. I just did my situps an hour ago using mostly my right foot to support me, and sure enough my right one is bad now!\"Nirvana is the extinction of self\" - Buddha
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