Terrible foot cramps! any suggestions?

[BlueCat]

Eat watermelon, banana and kiwi...a shortage of potassium can cause foot and even leg cramps...terrible ones! You could start taking a multi vitamin too It is worth a try to see if it helps....
Cat

BlueCat Reviewed by BlueCat on 06-09-2005. Terrible foot cramps! any suggestions? For about 2 weeks my left foot, and strangely only my left foot, has been a tad sore. then yesterday I got THE WORST FOOT CRAMP OF MY LIFE :eek: . pain beyond belief. now, I keep getting them unless I'm massaging and stretching it all the bloody time and it hurts just to walk. it's in the arch of my foot btw. I've been limping around the house all day, any ideas what's doing this, how to fix it? Rating: 5

[mrdevious]

I'm relieved you weren't pissed off by my cheap shot,

42

lol, actually I've never seen that movie, but I wouldn't be pissed regardless

[HighTimeStoner]

increase your potassium and see if that helps..
You can buy potassium supplements in any of the bigger supermarkets.

[Marko123]

Simple remedy you can do while sitting. Put a golf ball on the floor and run your foot over it. Good luck

[Fengzi]

One word-Amputate!

[LOVElife]

I dont know if you are aware of this, but a very high percentage of arthritis sufferers found the same pain. Mainly in the Big Right Toe. I studied this subject whilst training for personal trainer award, and all the evidence points towards this being correct!

BELIEVE IT OR NOT, ITS UP TO YOU!!