i didn't really get much off of t3's my bro had like 6 of them and i chewed them (for any pill popper you'd know that makes them work faster..simply becuase you stomach doesn't have to spend as much time breaking them up) ....maybe it's just my tollerance to pills or somthing i dunno but people are always raving about how bad ass they are and i felt nothing....i felt jipped to say the least...