hey i play highschool football, and i want something to help me build strong muscles with good definition and good strength, i work out for about 2 hours a day average and today i started taking protene supplements, its whey grain and vanilla flavored, tastes so good, like cake, and after only one day i feel more energized, and the level of sore-ness from working out has decreaced, i know protene turns into amino acids which build and shap he muscles, other than that im clueless, anyways my question is has anyone else here had any experiance with protene supplements, if so, what were the results?
koshea Reviewed by koshea on . protiene hey i play highschool football, and i want something to help me build strong muscles with good definition and good strength, i work out for about 2 hours a day average and today i started taking protene supplements, its whey grain and vanilla flavored, tastes so good, like cake, and after only one day i feel more energized, and the level of sore-ness from working out has decreaced, i know protene turns into amino acids which build and shap he muscles, other than that im clueless, anyways my Rating: 5