If you microwave it kiss your high goodbye.
A microwave will kill your buds by evaporating all the goodies and leavin you with crap.
You can warm milk in a pot and make tea by simmering it with your ground pot but I would suggest making butter. Its the only way to go for eating the stuff.
Heat the butter till melted and hot, add your ground pot....half hour later ( the longer the better) strain it and give it a gentle squeeze and enjoy.
this is the condensed version of the recipe. I could write it all out step by step or you could go check erowid or just do a google on it and read up.
FunkyMonkey Reviewed by FunkyMonkey on . Cereals On erowid i found a guide that said you could just add it to cereal, no cooking at all, and there would be an effect. Doesnt seem likely to me, but what do you all know about this? Rating: 5