i did these the other day i only took 2 packs(1.5g per pack=3g) i didnt want to chew em so i wraped em up in a napkin and smashed em all with a hammer then i put them into a single ply of toilet paper and swallowed em
i think this may be the way to go i didnt get nausios or anything
i didnt have and visuals but there was definatly a noticeable differance