it depends, if you put a 1/2 oz in there it will be realy strong. i usualy put in a 1/4 of good bud, not like hydro,but good grass. if i got a big bag of sift i'll throw that in to. i made fudge with a 1/2 oz of realy realy good green. i ate 1 piece nothing happend,so i ate like 2 more, BAM i couldn't stand and the room was spinning. so just know the more you put in there the stronger it is.