Drink between half to a gallon of water a day. And lots of green tea as well. If you don't have a lot of body fat, you'll be fine, especially if you only smoked a little, the water should take care of it, if you smoked a lot and fequently, then thats different. Go to GNC and ask for the Blue Drink, they'll know what you're talking about, it works.
shaggzx Reviewed by shaggzx on . am i screwed I might have a drug test in a a week (urine) and I smoked yesterday... Should I drink water to dilute urine or be safe and tape someone elses urine on my leg in a condom? Any other suggestions would be helpful Rating: 5