it's not a case of me trying to hide or forget things with drugs! ffs I've hardly done any drugs in my life (a bit of weed, maybe 3 or 4 occasions in 30+ years and that is it...), in fact I barely drink now either (meds make it impossible but I'm not keen on it anyway...)

primarily I'm looking at something to relax with and help me sleep....I don't want to keep on taking sleeping pills that knock me out, in fact tolerance builds up so quickly to those that it's not really an option!