Hi everyone,

I'm pretty freaked out about my upcoming urine test, so any advice or information would be greatly appreciated.

I'm 30 years old, 5'10", and 160 lb. I'm thin, but I don't exercise much. On December 11, I got an eighth, probably shared about a quarter of it, and smoked pretty much every day until it was gone on January 5. I hadn't smoked for a few weeks before December 11.

I have to take a test next week, and the place they want me to use is Legacy Metrolab in Portland. I've read some horror stories about this, mostly I think because they use the 20 ng/ml cut off instead of 50, and they seem to be able to detect synthetic urine.

I took a home test yesterday with a 50 ng/ml, using my first pee of the day, and got a VERY faint test line (supposedly indicating a negative result). So, I'm freaked out because I'm thinking that means my concentration was under 50 ng/ml, but just barely.

What do you guys think? What should I be doing for the next few days to prepare?

Thanks for any help/advice you have!
BluePDX Reviewed by BluePDX on . Freaking out about urine test. Any advice? Hi everyone, I'm pretty freaked out about my upcoming urine test, so any advice or information would be greatly appreciated. I'm 30 years old, 5'10", and 160 lb. I'm thin, but I don't exercise much. On December 11, I got an eighth, probably shared about a quarter of it, and smoked pretty much every day until it was gone on January 5. I hadn't smoked for a few weeks before December 11. I have to take a test next week, and the place they want me to use is Legacy Metrolab in Portland. Rating: 5