lol yea i do probably look funny running and squating in the shower but hey...it was making me sweat lol but thank u...a lot of people think i should be clean now since im skinny...but i did test myself after a week of being clean in which i failed of course...but i was also using test strips from the dollar tree...not sure how accurate they are but im going to buy more on ebay that are highly rated from other customers. my test is 50ng/ml and i think they test for synthetic urine (being tested at quest diagnostics) im going to try my best to stretch it to 4 weeks but like i said...everybody i know think i'll be good in 2-3 weeks but that's why i wanted to get outside honest opinions lol so thank you for that solution list as well...its going to come in handy for me!