Mild Dilution - Did I do it right?

[jamessreed]

Had a drug test Monday morning. 7AM
Clean 10 days, only smoked a few hits each weekend before that. Male 230 pounds, 5-11, pudgy.
Not that it matters maybe, but I have never failed a drug test, I always had quit a week and drank a lot of water before the test. I smoked a lot more back then but weighed slightly less.
Been reading more now so this is what I did to prepare.
Friday: ate a pound of Salmon (canned) and a pound of whiting (in soup)
Saturday: Ate 2 wendys burgers at noon, 1 1/4 pound of hamburger baked, at night.
Sunday: 1 hamburger in morning. Normal food after (quit trying to raise creatinine levels after Sunday afternoon)
Monday morning, got up at 4:00 AM peed, and drank a big glass of water with a tablespoon of fiber mix (metamucil) and a multi vitamin.
drank 8 OZ water at 5:00, 5:15, 5:30 with a potassium gluconate pill with each glass. (595 mg 3% of daily requirements each pill)
drank 8 oz gatorade at 5:45, 6:00, and 6:15 and 6:30.
I think the total amount of peeing I did was one at 4:00 as said, one at 5:30, one at 6:10 and then finally for the test at 7:00.

Sound like I did it right?

jamessreed Reviewed by jamessreed on 01-07-2014. Mild Dilution - Did I do it right? Had a drug test Monday morning. 7AM Clean 10 days, only smoked a few hits each weekend before that. Male 230 pounds, 5-11, pudgy. Not that it matters maybe, but I have never failed a drug test, I always had quit a week and drank a lot of water before the test. I smoked a lot more back then but weighed slightly less. Been reading more now so this is what I did to prepare. Friday: ate a pound of Salmon (canned) and a pound of whiting (in soup) Saturday: Ate 2 wendys burgers at noon, 1 1/4 Rating: 5

[jamessreed]

OH yeah, and I gave mid stream urine when I peed, not the first or the last.

[jamessreed]

Also, I forgot, I had another potassium pill with each glass of gatorade also

[jamessreed]

I'll just let you know if I did it right when i find out I passed!
More info while I'm at it, I take Liverite everyday, not because of the drug test but because I drink and it is suppose to make the liver work better (which could aid in detox) Also the test is a "20" not a "50" cutoff, bad news but I passed one before.
I took fiber during the days that I knew the test was coming (I found out Wednesday the week before) to help clean out. Also I added Vitamin D 1000 IU starting Friday before the Monday to build up a fat soluble vitamin layer over the old fat.
Someone told me hypervitaminosis would help with drug test a long, time ago but I read the opposite lately, figured I'd do something similar anyway.