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	11-19-2013, 06:48 PM #1 OPJunior Member OPJunior Member
 Ready clean question/enough time? Originally Posted by Burnt Toast Originally Posted by Burnt Toast
 Thank you sir. Your advice is exactly what I am looking for. I just started a creatine regimen...got some creatine monohydrate from a bodybuilder friend, about 25 grams worth or so. I had already purchased the readyclean brand precleanse pills for $3, which contain riboflavin, .25Grams of creatine, and milk thistle. I think the thistle is just to make the liver function at its best, so along with the niacin (100MG), it hasn't really hurt me, as I don't overdo either and probably will continue to take a little of each every day just because.
 
 Multivitamins and plenty of water throughout the day/during workouts can only help, right?
 
 I have read the thread OP and learned plenty, so thank you. I will save my money on the drink and instead get some more test strips to get a better feel for where I am out. Just found out I may have another week or so, so back to the gym I go.
 
 Thanks again.dirktheman Reviewed by dirktheman on . Ready clean question/enough time? Is it likely that after 2.5 weeks of abstaining from the typical bowl or two of schwag i usually partake in per day, I can pass a urine test? Im 5-6, 175, lost about 20 lbs last 2 months, and have been exercising like a madman, drinking only water and taking multivitamins, milk thistle, and niacin....should i buy ready clean to be safe? Does that definitely work? I kno it is like fruit and creatine and all, but I don;t get how it can prevent toxins from coming out for 5 hours. I hear Rating: 5
 
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