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10-04-2013, 10:42 AM #5Senior Member
Diet + Dilution questions
Since my diet is High Protein (Eggs & Sausage or Bacon everyday breakfast, Chicken, Pork, Fish, or Beef with Lunch and Dinner) will I need to worry about adding extra creatine still?
Validity test kits are found online by doing a Google search for "drug adulteration test kits".
These kits will also check the urine specific gravity as well. S/G is checked along with creatinine to determine overdiluted urine samples.
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