TY Burnt Toast for the clarification. So, outside of being absolutely sure of passing with a sub, could the fact I had done strenuous excercise on the morning of my last test have a direct effect on my positive result? I think I effed up by doing that. I had only done one home test prior to that, and it was negative. My new plan is to do 4 or 5 days home test on first void. Also curtailing the excercise like you said. Assuming the hometests being clean, I plan on going to final test natural on my own.
bassett Reviewed by bassett on . Is Sweating & Excercise Before Test Bad? Hi There, I took a drug screen on July 22nd about a week ago. I had been clean about 3 weeks after being a fairly heavy smoker,daily. Anyway, I had done one homescreen a few days prior to test, and test result was a faint negative. I also do 90 minute hot yoga classes 3-4 times a week, which most likely accelerated the body getting rid of metabolites. Drank plenty of water obviously to stay hydrated as well. So maybe I got to cocky, and I went and tested natural a couple of hours after Rating: 5