Am I taking enough creatine to make a difference?
That would depend on what your "baseline" creatinine level was before loading and diluting - and youre not going to know this without testing yourself with a validity test kit.

When utilizing dilution techniques, its advisable to have some validity test strips at hand so you can keep tabs on your creatinine levels (as well as the urine Specific Gravity). These kits are inexpensive and are found online by doing a Google search for "drug adulteration test kits".
Burnt Toast Reviewed by Burnt Toast on . they want me to take a 2nd test Hi everybody- I've been offered a great job. Been completely clean since 5/12 but before that weekend I was clean for two weeks. I took a short notice drug screen on 5/23. I used vit b, cranberry pills, pecto and gatorade. And chugged chugged chugged. Didnt have time for creatine sups but i gorged on red meat night before. Tested negative at home before i went too. I figure a dilute sample was better than a positive sample. Well today they emailed me and said my previously scheduled Rating: 5