Dont go too crazy with the creatine supps. While there are no upper standards established for creatinine, going overboard with the creatine-loading can result in long unwanted bathroom sessions, sitting on the toilet seat.


I went back to look at the testing cup a minute later and it appears as though the line is even more intense. Does this mean anything or is a photograph right after the 5 minute window more accurate? The sample cup is entirely empty, it hadn't still been soaking for the additional time.
Its still a line. Its still a negative.