Well I know its been a few weeks since i've came back to let ya all know my results, I decided to stay away from the RSO capsules since im not able to make it myself right now(not a good location). I do use Indica strains more for my pain and cramps tho and lately I've just been making some vac purged BHO and take 1 dab a morning to make my pain controllable which lasts all day(THANK GOD!!!!) so yeah I've actually been pain free and cramp free now for a couple of weeks and couldn't be happier. And I don't suffer from Crohns but similar in its effects, I was giving a antibotic for a surgery which ended up destroying all my healthy bacteria in my stomach which led to paralyzing of my intestines and eventually having to be admitted to the hospital and the side effects I suffer from now could be for life or until my stomach decides to rejuvenate itself, amazing what hell a pill can cause -sigh- haha