Use the whole range of products, but lately got very nauseated during wedding preps. Friend(Bigfoot) from out west jumped into help, actually was his mate that worked. A little butter, or cream, or coconut milk in small pan, warmed enough that oil (good heavy dose) mixed into the fat. Said I needed a little heat to activate the thc. Added mix to my sweet tea, and it did well well. For rid of nausea, and caught a nice buzz. Very little heat.