Yeah, I think you're right man. I've always known that high stress, bad settings and sativas do not seem to mix for me haha... but I also DEFINITELY agree and think that I was actually GIVING MYSELF anxiety, I would not go out and say it's the weed "causing" it... because it's actually BEFORE I would smoke that I would already start freaking out subconsciously, like a post traumatic stress type thing from that first and worst experience of my life (but the funny thing is at the time, I loved it at the same time... it was an odd first experience haha) ... But now it's been so long (and the last times I smoked I didn't have much anxiety) that I really think if I got something low THC / high CBD, maybe some calm indica dominant, maybe even make some brownies like pr said, and I make sure I'm at ease and really just ready to relax and chill that I should be alright. I would just make sure to take baby steps and space it all out