Results 1 to 3 of 3
Threaded View
-
08-06-2012, 12:20 AM #2Senior Member
Dilution without creatine.
My question is that if I eat a pasta dish wish some red meat(sausage) will that be enough to keep my creatine levels at a semi-normal rate?
Therefore, any creatine-loading must be done at least 3 days before the scheduled U/A.
BTW, the proper vitamin for urine color is B2 (Riboflavin), not B12. However, with creatinine and specific gravity checks being lab SOP in recent years, color became the least aspect in determining an overdiluted urine sample. Even samples with a nice yellow color to them can still exhibit unsatisfactory S/G and creatinine readings.
The last time I smoked was 2 days ago
And how important is it for you to pass this U/A and what are the consequences should you not pass?
Similar Threads
-
Question about Creatine and Dilution
By Emenderman in forum Drug TestingReplies: 2Last Post: 09-10-2013, 09:29 PM -
I dont have creatine how much red meat should I eat for dilution
By asad98 in forum Drug TestingReplies: 10Last Post: 06-22-2010, 12:16 PM -
Creatine Q&A
By thatubbyducky in forum Drug TestingReplies: 6Last Post: 04-28-2008, 09:42 PM -
Dilution works, watch creatine levels
By fare thee well now in forum Drug TestingReplies: 19Last Post: 07-07-2006, 09:22 PM