Quote Originally Posted by biggmoneyme
maybe some creatnine pills would help get your levels up. i'm sure they don't have an upper limit. red meat..aahhhh yeah there is creatnine in it but not like a lot of people are saying. 1 serving of bodybuilding creatnine is like 10lbs of redmeat.
so those pills are really my best bet? do those help with specific gravity too?
xThunder Reviewed by xThunder on . First post, kind of in a tricky situation hey guys, first post here on the website, hopefully i can get some help! alright, so right now im in a situation where ill be getting piss tested once every two weeks. obviously, im suppose to abstain from use for a while. i attempted to use the dilution method once, but i failed to raise my creatine levels and specific gravity enough to suffice for the test. im not playing around anymore, and i plan to pass my next test. id like to use substitution, but i will be watched almost for sure Rating: 5