Quote Originally Posted by Burnt Toast
Gatorade comes in many different size bottles. How many fl. oz of gatorade did you drink? Perhaps you shouldve used gatorade in place of the water and cranberry juice.
Why wouldnt you want to dilute on the morning of the U/A, considering that dilution techniques are useless when utilized days before the U/A?
i drank a 32 oz bottle of gatorade. yeah, this time ill only use gatorade i guess.

because my test is at night, around 6:30, i thought you werent supposed to begin dilution until 4 hours before the test.