First post, kind of in a tricky situation

[xThunder]

Nope. For S/G, use Gatorade in place of water. Read up on N2's Dilution "sticky" thread at the front of the DT forum front page.

does it really do that much? i drank a whole bottle of gatorade last time with 3 bottles of cranberry juice in addition to the water and my S/G was still too low, could that be because i drank so much? im pretty sure i overdid it because by the time i finally got to piss in the cup, i was draining for like 2 minutes there was so much.