Quote Originally Posted by biggmoneyme
maybe some creatnine pills would help get your levels up. i'm sure they don't have an upper limit. red meat..aahhhh yeah there is creatnine in it but not like a lot of people are saying. 1 serving of bodybuilding creatnine is like 10lbs of redmeat.
so those pills are really my best bet? do those help with specific gravity too?