Quote Originally Posted by sunburstkid
I'm in a very similar boat, so I'll be interested to see how it turns out for you. I weigh 220 and I'm 6'1". So, I've got a good amount of body fat and im sedentary at work most of the day. It has been 42 days for me. I was a daily smoker for at least 2 years, few times a week before that. I smoke mostly headies, but just a couple puffs after work and a bit more on the weekends. I've been testing daily first void with negative results, but I'm still nervous. So, I'm going to partially dilute. I've been creatine loading for 3 days now and the test is 2 days from now. Morning of I plan to take my vitamins (multivitamin, B complex, and B2), drink about 32 oz of water with fresh lemons squeezed into it, and then drink a large Gatorade throughout the day. May take a few Rolaids also. Good luck!

Well, I took my test Tuesday. I had taken 3 capsules of Creatine twice daily for a week before...probably missed a few doses, but none within the 2 days before. I drank water, and Gatorade throughout the day of the test and voided at least 6 times before my test in the late afternoon. I popped a B2 vitamin at 1pm. I last voided at 2:30, drank 1 larger Gatorade, 1 small Gatorade and a Diet Coke and tested shortly before 4.

I've got my fingers crossed but am feeling cautiously optimistic. I was getting a light negative with my first void for almost a week and was 38 days clean when I tested. I'm 5'7" and 280 and smoked daily, so I started out thinking I'd flunk for months. I'm concerned I may get called into retest for dilution so i'm still abstaining.

Went to Concentra. They're website says they offer results to employers within 48 hrs. They put my specimen in a machine and said results would be emailed to my employer in 10 minutes. My employer gives out literature saying to be available for retest for 7 days.

Anyone know how long it usually takes to be told you need to retest for dilution?