Hiya, I am a caregiver and have put seeds in pots and they are doing ok, my q is this, and been mindful of you guys telling others to recearch, well I have done a lot re the best lights, and I am still none the wise, cos-some say, CFL 1600w is best, others say TS Floresent bulbs/ or 40w CFL in blue spectrum, still others say, Bright white 6300kw/ or 600w hih procision sodiam,, HD light high presure sodium, 400/600/or 10000w, my q is this, on a budget and living in ireland in a recession that was not my fault, how can i do my best for my wife who is disabled, the weed is medical. all help welcome. thanks