Quote Originally Posted by hipN0
lil over excessive with the b12 info.... but dude chill all u gotta do is drink a shit ton of water only and sit in a sauna and sweat it out.. in no sauna arround next best step goto hot attic.. no hot attic go into shower room and leave it super hot and let it steam up in there till u sweat alot... the drink more water do it again.. i passed army drug screening for marijuana this way.. and the day before i smoke 2 gozilla sized blunts and reg size hydro blunt with 2 other ppl..
Drinking a bunch of water in the days or weeks leading up to the U/A is of no help. THC is not water soluble. Its fat soluble. THC is stored in the fat cells and remain there until the fat cells are burned for energy and is not affected by copius water consumption. When fat cells are burned, the THC metabolites are released back into the bloodstream, filtered by the kidneys, and deposited into the bladder. The rate in which the THC metabolites are filtered from the bloodstream by the kidneys is not affected by copius water consumption.
Drinking water (or other fluids for that matter) is only helpful on the day of the U/A. Thats because the fluid consumption only serves to dilute the THC metabolite concentration that is present in the bladder, to where the urine sample registers below the cutoff thresholds of the drug screen (providing that the THC metabolite concentration is not too high). This dilution phenomena, however, is only temporary - once the fluids ingested had all been urinated out, the bladder is replensihed with fresh THCA-laden urine by the kidneys, and thus the donor would resume testing positive for THC.

And contrary to popular urban folklore, saunas and sweating is hardly of any help because very little THCA is excreted via sweat. You can sweat enough to fill a 55 gallon drum, yet the amount of THCA being excreted thru the sweat would still be miniscule. The rest are being excreted via the urine and bowels.

BTW, NE..The proper vitamin to use for urine 'color' is B2 (Riboflavin), not B12. But you must understand that with creatinine and specific gravity checks having become the norm in recent years, sample color became the least aspect in determining an overdiluted sample. Even samples with a nice yellow color to them can still register unsatisfactory readings for creatinine and S/G and thus be ruled "too-dilute".

THC drug testing kits can be had at your local chain pharm store. They can also be found online (for pennies less) by doing a Google search for drug testing kits.
When testing yourself, be sure to use the first void of the day.