Alright so I know this thread has probably been done a thousand times before but I'd really appreciate any help/advice I can get.

I'll start with the basics.
I've abstained from smoking marijuana for 20-21 days. I'm 6', 135lbs, (really skinny/lanky), and have a very high/fast metabolism. All of my friends are telling me I have nothing to worry about since I have next to no body fat and a fast metabolism, but I'm still incredibly anxious/nervous about it, mainly because my exercise is nonexistent. It's currently 6am, and so far today I've had one 16oz water bottle to drink, and urinated once. My pee was a very light yellow color. Last night I drank about 50oz of fluids (Water/Gatorade). I can take the UA any time today from 9am to 6pm. (Currently 6am)

I currently have:
-Plenty of Water
-Yellow Gatorade
-B12 Vitamins (2,500 mcg, not sure if its instant or extended release, bottle doesn't say)
-Excedrin Migrane (250mg Acetaminophen, 250mg Aspirin, 50mg Caffeine)

So far this is what I know:
*Drink plenty of fluids all day. (Can someone please specify how much/when to be drinking my fluids? I've got unlimited amounts of water/gatorade and can run to the store to get any other necessary items.)
*Take Excedrin 4 hours prior to the test. (What does the aspirin help with?)
*1.5 hours before the test, take a crushed b12. (Helps color diluted urine, yes?)
*Fill the cup midstream, not in the beginning or end of the flow.

I'd really appreciate any more advice/help I can get. Also I'd like if someone could please lay out an exact time frame prior to testing of how much/how often to be drinking what fluids.
Lastly, how close to white can your urine be? Is a very light yellow color acceptable? If it comes back as diluted/negative, I'll receive a few more days to further purge my body of THC, yes?

Help for a fellow toker would be greatly appreciated. Let me know if there's any more information I need to provide.
Thank you!
:thumbsup:
NevaarEvaar Reviewed by NevaarEvaar on . UA Test in <12 hours. Please Help? Alright so I know this thread has probably been done a thousand times before but I'd really appreciate any help/advice I can get. I'll start with the basics. I've abstained from smoking marijuana for 20-21 days. I'm 6', 135lbs, (really skinny/lanky), and have a very high/fast metabolism. All of my friends are telling me I have nothing to worry about since I have next to no body fat and a fast metabolism, but I'm still incredibly anxious/nervous about it, mainly because my exercise is Rating: 5