Hi stretch, sorry I've had a busy day!
I am sure many can chime in here. Smoke the 'crip' or Stop smoking the herb before you feel that way! Most likely you will need to "get out of your head" so to speak. You have experienced a great deal of stress and that makes one pretty 'up tight!' The herb is taking the pressure of real life off of you.:jointsmile: You found it for a reason, you need it! You need to tell yourself, "This is not going to hurt or harm me". Others here, with the same thing have advised: simply talk yourself out of it! And go with it! You may feel a more rapid heartbeat, most of us do from time to time, it goes away. Nor will it make you do stupid things. I've only done stupid things when I use the OTC liquid stuff with it!:rasta: It was never the pot! And I have done some really dumb-ass things! You don't need to and you will not with simply the herb. Regulate your dose! If you stop after half the dose and wait for about 20 min. or so and check yourself out! Count your fingers and toes, focus on something else. Do not focus on your problems or what you think it may do to you-cause most likely you are talking yourself into the symptoms of your dad's, you 'need a break' from your problems and relax. You can talk yourself out of a panic attack! The more you worry about it the more apt you are to have one!

I don't know these strains, but I am sure the 'crip' is much safer for you!:rastasmoke: I am thinking you are getting more 'Indica' with the mid-grade. It gives more of the feeling you are describing. If u r not use to it, you can feel dp and dr. (a total body and slight head hi) I find that a good thing. If you don't, stay away from it! The fact you remained that way for a week is re-training yourself to handle your own life in a calmer way. Sometimes we accidently find what we need for that period of time! You may never want that again! It gave you a much needed break from things. However, you do not need to over-think it all. Just thinking and focusing on a panic attack can give you one!

Many with this problem have been able to find the right strain and dose! You will need to do the same. Experiment with your pals and thank the heavens and friends they didn't dump you off in an ER parking lot.

You may find, getting Hi is not your ultimate goal. Medicating carefully is! Even when you don't feel high, you will feel calmer. Go with that and start there!

Hoping your Holidays are Greener and Greener throughout the years, starting with this one! I do hope you are eventually in a place you can grow and cure your own and control any 'variables' for the quality you need! You do deserve this medication and need it!:rasta:

I know over time some others will check in here and share their experience and what they did that worked for them! Very Happy Holidays to you and your buds, they are good friends for you! :rasta: pr