My cabinet had shelves that came with it, I cut them in half so the hot air would move up. I glued a mylar car sunscreen to the shelf , drilled holes and put screws in it. The back of the power strips had holes where they would lock into the screws. I put tack nails on the side of the box to hold the shelf to whatever height I want it. The cfl's are 6500k 100 watt equivalent, I think 23 actual watts. I used 6-9 at first now I use 12 bulbs. I got y adapters and light bulb plug in things from ace hardware and lowe's. I will take pics of everything once I change these lights to 2700k sunday for my flower stage. I'm putting them into flower now because the sativa is getting to tall for my cabinet and it's gonna grow taller during flower.The sativa is 13 inches now. I don't want to super crop it only because I might fuck it up. Next time I will grow two white widows , I have the seeds. I will try super cropping lst and topping with them to learn it.