i brush my teeth + wash my face.
setup in my bedroom for a toke.
lay in my bed afterwards + watch tv til i pass out for a good night's sleep.

& my cat, pringles, curls up next to me for lovinz. <3
kushismycologne420 Reviewed by kushismycologne420 on . Insomniacs (or not) Bed Routine? A.M. routine? Just curious here. What is your routine for going to bed and sleep? I think we all have heard what the experts say works. But, What really works for you?? For the past 4 months I have done exactly the same thing. Go to bed at the same time. Take whatever vitamins (hope it isn't an infraction to say that here), "sleepy time" chamomile tea, toke if I feel the need, brush my teeth and lie down. Then, my little 7.2 pound dog thinks she has to be under the covers, because I am. So, she roots Rating: 5