Hey there PGS, yep, I also made some last night, as well! Cold here and have been getting over an allergic bronchitis~with the cold weather, just cannot resist homemade hot soup. I am thinking Chicken soup tomorrow! I should have used ham, but used some already cook real bacon bits!

Anti-oxidants help in keeping your body free of carcinogens (In a very short way to say it). Hot water would have the same effect in the A.M. with your bowels. Hot Coffee, same thing, ain't the coffee though, its da heat! I quit drinking coffee for 20 years and don't know how I ever did it. I am into Latte or Expresso now. I like a nice bold brew! No sugar! Accidently picked up "French Roast" last Jan. and it seemed a bit strong. But, bought a huge can of it. Not gonna take it back, so kept drinking it. I love it now and don't know how I could ever drink a 'mild' brew! It packs a caffiene jolt too! Past summer it seemed I found out, a good friend of mine really loves the 'Bold" flavor, as well. Made a great cup of coffee! Seems to get my day going on the right foot! Certainly, more alert!

Many foods are natural anti-oxidants: Blueberrys, brocoholi, cinnamon, several others, just not thinking of um right now. Strawberry! Guess, veges and fruit mostly. Oh, and dark chocolate! Of course, can't forget that. All in moderation! So, your body lives healthy, as long as your mind. Omega 3's for your brain-fish! Helps combat dementia/Alzheimers! Good broad spectrum Omega is Flaxseed supplements! Start young on 'um! U wanna keep your mind active as long as your body!

PS3: well, I am a Wii one. But, prefer some pop cap games on my laptop. The games are astonishing these days!


Well, hope the job isn't too time consuming. Good luck in it! I am not sure about staying up all night. Hard for me anymore. But, did it all the time when I was younger. My work was very interesting and didn't have time to think about sleep of lack of it. If we had had PS3 then, I doubt I would have worked as much, though! Good luck in your new job tomorrow!


Hope it is in a nursery! pr