Lol no I'm not taking a break anymore. But I.have introduced daily.cardiovascular into my routine. When you work out like that, you brain releases a natural chemical antidepressant. How did your run go? Hopefully I will be running in no time (I'm a long way from the.marathon I ran 4 years ago) I did very much look farward that part of the day. But being lazy for so long, I can barely catch my breath. But I'm working on it