Try to do an activity to keep your kind from thinking about anything that might make you panic or feel the need to panic.... Also, know that it is all mental when it does happen.... I know I've had to stop myself and say "WTF am I worrying about....", then the uneasy feeling goes away and the normal effects take over....

It's all mental....address it, overcome it and the panic attacks should stop....at least they did for me....

CGI::::::
CanGroIt Reviewed by CanGroIt on . How do I stop the panic attacks? Ill start by saying that Ive been smoking for about 2 and a half years and it seems like I just cant enjoy weed like I used to. I remember when it used to be just a blissful feeling but it seems that all I get now is a 10 minutes phase of panic before I start to come down and maybe feel a little good but still might be panicking a bit. Ive had a history of a few pretty crazy panic attacks when I smoked where I just literally didnt know what to do with myself. sometimes i can get a pretty Rating: 5