Ill start by saying that Ive been smoking for about 2 and a half years and it seems like I just cant enjoy weed like I used to. I remember when it used to be just a blissful feeling but it seems that all I get now is a 10 minutes phase of panic before I start to come down and maybe feel a little good but still might be panicking a bit. Ive had a history of a few pretty crazy panic attacks when I smoked where I just literally didnt know what to do with myself.

sometimes i can get a pretty fulfilling and fun high but alot of times its just a mental battle.

Now I am well aware that anxiety it is partially a thought trigger and also a product of serotonin receptor downregulation. But I hardly even smoke as much as I used to. Most of my hits are a less than full pinch hit and im at the point where I am too afraid to ever hit a bong again. Maybe it is that I am afraid but this is just something i cant seem to get past.

Alot of me tells me its just me being paranoid, but it seems to be a hit or miss thing. Sometimes its good sometimes I could be having a good time and then next thing you know I feel a drop in my gut and my heartrate goes crazy which just makes me freak out more.

It seems to be getting worse and I want to blame it on the physical side affects of smoking.

Ive tried taking breaks but that just makes the panic more intense when I return to smoking. Maybe I subconsciously make myself nervous before i smoke but i just cant seem to convince myself otherwise.

I know I have an anxiety disorder and ive been put on ssris before which seemed to help at the start but after quitting taking them I felt totally normal if not better than when I was on them.

need some tips
Supbrah Reviewed by Supbrah on . How do I stop the panic attacks? Ill start by saying that Ive been smoking for about 2 and a half years and it seems like I just cant enjoy weed like I used to. I remember when it used to be just a blissful feeling but it seems that all I get now is a 10 minutes phase of panic before I start to come down and maybe feel a little good but still might be panicking a bit. Ive had a history of a few pretty crazy panic attacks when I smoked where I just literally didnt know what to do with myself. sometimes i can get a pretty Rating: 5