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04-25-2011, 02:46 AM #3Senior Member
Flushing with cranberry vs water on day of test and other questions
I've read that 100% concentrate cranberry juice has sufficient levels of acidity to maintain the required level so as not to arouse suspicion - is there any reason to not use this instead?
The creatine ingredient in those snake oil products will do no good when the product is consumed on the day of the U/A. It takes 2-3 days for the body to convert creatine into creatinine. Therefore, any creatine-loading must be done at least 3 days before the U/A.
Gatorade/Powerade, used in place of water, does help in the Specific Gravity dept. All of this, plus other dilution tips, are found in the Dilution "sticky" thread.To view the Board Rules: http://boards.cannabis.com/introduce...ard-rules.html
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