do you take creatine up untilt he day of the test or is there a cutoff?
I tested negative after the 3-4 days off the last detox (pills, water and cranberry half a gallon a day and low fat/no carb diet)
This is my last day of another one and test is in 6 days
How long would the effect of water and cranberry loading take to die off?
I want to make sure after 3-4 days the last time I was still not riding on that detox and was actually testing negative on my own