I am finishing up a detox of low carb, no salt, low fat which was for 3 days, I have been taking 3-4 creatine pills a day now for about 3 days at 3.5 grams each, witht he test in 2 days what should I now switch my diet to? I have read alot of posts and it goes back and forth with no clear answers, I appreciate any insight on what direction my diet should now take before the test I also have fiber to take an hour before with 3 8oz glasses of water, but I just don't know what my diet should be starting tomorrow?

high fat?
high fiber?
high carb?
all of the above?
stay my present course of low fat and low carb bland foods?

Thanks!
nervtester Reviewed by nervtester on . What to eat what to eat? I am finishing up a detox of low carb, no salt, low fat which was for 3 days, I have been taking 3-4 creatine pills a day now for about 3 days at 3.5 grams each, witht he test in 2 days what should I now switch my diet to? I have read alot of posts and it goes back and forth with no clear answers, I appreciate any insight on what direction my diet should now take before the test I also have fiber to take an hour before with 3 8oz glasses of water, but I just don't know what my diet should be Rating: 5