it's easy,....when they crack open in the dish(the best way)a 1 cm tail is good,take you a wooden skewer,same diameter as the seed.....put the pointed end in the soil 1/2 inch....take out.....put the seed in said hole,GENTLY...tail down...DO NOT TAP IN....let it fall into this hole...i like my seed top to be level with the top of the soil....cover this with a clear cover...i use a shot glass...when the seedling reaches the top(bottom)of the glass...remove and grow to your liking....:thumbsup: