Should I dilute?

[nashman]

For even the heaviest of smokers, testing positive past 30 days is exceedingly rare.

I would make an attempt to be well hydrated, but if you're passing home tests you don't need to heavily dilute.

I'd say drink something like 24-36 oz. of sports drink starting 3 hours before hand. But again, if you're passing home tests you could drink nothing and be fine.

thanks for the info ok I will do the moderate hydration then drink a few soft drinks and hope for the best i guess at this time its all I can do. What about aspirin is that still recommended? I have read that it no longer has any effect.

Also I apologize to everyone for flooding this forum with 2 threads when there are so many threads on this topic this is simply due to the fact that I am not thinking very rationally at this time not having had any chance to talk this out to anyone ( not counting the major whipping i got from my wife earlier today ) your info and thoughts have definetly helped me keep it togather more or less.