yep they look fine

as for veg stage.... soon as the seedling has rooted and enters fast growth then i would say its no longer a seedling.... how long you veg for is up to you when you think they big enough remember that they still grow a lot in flower 12/12 aleast 3-4x more if you want a reasonably quick grow veg for say 4 weeks then flower.....sweet
good luck
jaydee84 Reviewed by jaydee84 on . Need Help. First Grow and all stressed out! Hi everyone, as the title says this is my first attempt to grow my own babies and I just need some guidance as the grow progresses just to be sure everything goes well and learn as much as I can in the process. So here's a little info. What is your experience level? first timer Your Equipment: .1) 400W HPS Agro .2) Around 15". http://img257.imageshack.us/img257/9370/p1220265.jpg .3) Parabolic deflector Rating: 5